KETTLEBELL

The Kettlebell plan is suitable for people of all levels looking to get fitter, stronger, leaner, and healthier.

You will build muscle across your whole body using just kettlebells! This means you can do these workouts at home, or at the gym, or anywhere you have access to a kettlebell.

The plan includes a whole variety of methods to get the best results in fitness and body shape, such as full body strength workouts, specific body part training, and even kettlebell cardio!